Take a look as Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma talk about various kinds of workouts and diets and how you can adapt to them.
Use discount code NGT5TESK42EI on the check out page and get a 15% discount on any of the Hourly Workouts or Group Activities.
This discount code can be used on multiple orders until 30th June 2016.
Know what are the Do’s and Don’ts before you opt for supplements. Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they tell you about the supplements that are mostly abused.
We all like to maintain our weight, and this becomes a growing need especially when we start to workout, hence to help you along the way we will now help you prepare the perfect diet along with Healthmania.
An article by Anjali, a Board certified health coach will help you prepare the perfect low-calorie recipe.
Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they tell you about the top 6 supplements they recommend.
Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they help clear all your doubts with regards to proteins and beginners workout questions.
Most companies do provide fitness centers to encourage employees into fitness. The reason behind it is simple, it’s a proven fact that there is a direct relation between fitness and productivity of an employee at work. But yet most employees refuse to use these facilities since they lack to see value in it.
“When groceries, food and medicine are available on demand, why not gyms?” asked Srikanth Balakumar. Based on the `pay as you go’ concept, Balakumar and Kushal Kumar launched Gymer in June 2015. Available through a mobile app and website, Gymer provides a cashless system for users to view gyms closest to their location and book hourly sessions. From small gyms charging `60-70 per hour to high end centres, users can book up to 12 slots .
Here we go again, special promotion only for this Friday, Saturday & Sunday. Book a Gymer session and you could win merchandise worth Rs.3000. Also, get a free Sipper for every booking.
Health and Fitness, This is one space that many consider but lose to procrastination. In metro cities like Delhi, Mumbai and Bangalore, avenues to invest in fitness abound. here are a few options we found.