The idea is to help yourself set up to make the best choice; Indulge and not overdo! Holiday mood is on and temptation for a cheat day and junk food is attacking from every corner. Here are a few health tips that you can do to bring a balance between your holiday season and your […]
Tag Archives: fitness by the hour
31
Jan
Jan
Find a walking route that you enjoy and pull a friend or neighbor into becoming your walking buddy.
14
Jun
Jun
Take a look as Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma talk about various kinds of workouts and diets and how you can adapt to them.
26
May
May
Use discount code NGT5TESK42EI on the check out page and get a 15% discount on any of the Hourly Workouts or Group Activities.
This discount code can be used on multiple orders until 30th June 2016.
25
May
May
Know what are the Do’s and Don’ts before you opt for supplements. Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they tell you about the supplements that are mostly abused.
19
May
May
We all like to maintain our weight, and this becomes a growing need especially when we start to workout, hence to help you along the way we will now help you prepare the perfect diet along with Healthmania.
An article by Anjali, a Board certified health coach will help you prepare the perfect low-calorie recipe.
Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they help clear all your doubts with regards to proteins and beginners workout questions.
17
Sep
Sep
Simply pay by the hour for your chosen gym/studio. One click cashless payment and you are all set to work out.
04
Sep
Sep
With the growth of location based service aggregation startups in the country, a new niche segment has emerged leveraging this principle – marketplace for gyms and other fitness centers. Startups operating on these lines are making it easier for people to discover and enroll into membership programs to get fit. Bengaluru based startup, Gymer was co-founded by Srikanth Balakumar and Kushal Kumar in June 2015, it provides solutions for the Health and Fitness industry.