The idea is to help yourself set up to make the best choice; Indulge and not overdo! Holiday mood is on and temptation for a cheat day and junk food is attacking from every corner. Here are a few health tips that you can do to bring a balance between your holiday season and your […]
Gymer is a mobile app and web-based service that provides a cashless system for booking instant or in-advance workout sessions on an hourly basis. Users can decide when and where to work out, with a ‘pay-as-you-go’ option.
Know what are the Do’s and Don’ts before you opt for supplements. Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they tell you about the supplements that are mostly abused.
We all like to maintain our weight, and this becomes a growing need especially when we start to workout, hence to help you along the way we will now help you prepare the perfect diet along with Healthmania.
An article by Anjali, a Board certified health coach will help you prepare the perfect low-calorie recipe.
Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they help clear all your doubts with regards to proteins and beginners workout questions.
Most companies do provide fitness centers to encourage employees into fitness. The reason behind it is simple, it’s a proven fact that there is a direct relation between fitness and productivity of an employee at work. But yet most employees refuse to use these facilities since they lack to see value in it.
“When groceries, food and medicine are available on demand, why not gyms?” asked Srikanth Balakumar. Based on the `pay as you go’ concept, Balakumar and Kushal Kumar launched Gymer in June 2015. Available through a mobile app and website, Gymer provides a cashless system for users to view gyms closest to their location and book hourly sessions. From small gyms charging `60-70 per hour to high end centres, users can book up to 12 slots .
Here we go again, special promotion only for this Friday, Saturday & Sunday. Book a Gymer session and you could win merchandise worth Rs.3000. Also, get a free Sipper for every booking.
Health and Fitness, This is one space that many consider but lose to procrastination. In metro cities like Delhi, Mumbai and Bangalore, avenues to invest in fitness abound. here are a few options we found.
Push your strength and endurance to the max & win cash rewards of ₹30,000! You have to record the maximum number of push ups you can do in a minute and submit your video, however if you are feeling brave then you can repeat this as many times as you like. Remember by 31st October 2015, you will need to be amongst the top 10 contenders to take part in the final live event.