The idea is to help yourself set up to make the best choice; Indulge and not overdo! Holiday mood is on and temptation for a cheat day and junk food is attacking from every corner. Here are a few health tips that you can do to bring a balance between your holiday season and your […]
Tag Archives: Juices
Does Juicing Help You Lose Weight? Juicing may be an easy way to lose weight quickly, but it appears that its potential health consequences may outweigh its benefits.