The idea is to help yourself set up to make the best choice; Indulge and not overdo! Holiday mood is on and temptation for a cheat day and junk food is attacking from every corner. Here are a few health tips that you can do to bring a balance between your holiday season and your […]
Tag Archives: Q&A
Take a look as Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma talk about various kinds of workouts and diets and how you can adapt to them.
Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they help clear all your doubts with regards to proteins and beginners workout questions.